Nurturing Love & Trust
Deepen Your Parent-Child Connection
Discover the path to a harmonious family life with unPlugged Parenting, where love, trust, and understanding flourish.
Key Features of unPlugged Parenting
Mindful Parenting Techniques
Embrace strategies that foster a peaceful and loving home environment.
Nonviolent Communication
Learn to communicate effectively with your children, reducing conflicts and enhancing trust.
Needs-Oriented Approach
Focus on fulfilling both your needs and your children’s for a balanced and joyful life.
Why unPlugged Parenting?
Benefits for you
Individual support
Receive customised advice and strategies tailored to your specific needs and challenges.
Practical tools
Use the extensive collection of resources to make everyday life with your child easier and more fulfilling.
Community of parents
Become part of a supportive community where you can exchange ideas with other parents and learn from each other.
Flexible learning
Learn at your own pace and whenever it suits you with our easily accessible online courses.
Discover my offers
My courses
Self-study courses: Your pace, your way
The self-study course offers you the flexibility to learn at your own pace. Perfect for mums who want to organise their time freely.

Group courses: Together strong
Experience the exchange with other mums in our group courses. Learn and grow together in a supportive community.
1 to 1 courses: Individual support
Benefit from personalised support in our 1-to-1 courses. Customised support for your individual needs.
Special courses: All about babies
The special courses offer valuable tips and tricks for the first few years with your child. From birth to toddlerhood.

Take action now!
Book a mindfulness check to learn more about the art of parent-child bonding and to ask your questions. Let’s walk the path to a harmonious family together.
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What Mothers Say
The courage and will to want to change something in my life and the willingness to get involved led me to Tina. Already in the first week I was able to implement tips and noticed changes in “being a mom”. With each week I was able to react more relaxed to conflicts, better understand the needs of my youngest child and fine-tune or shed new light on structures. Thanks to the “right” questions from Tina, I was able to reflect on myself and recognize or change things without feeling like a “failure”. Tina gives you the feeling of acceptance & being seen. She also encouraged me to see my needs and not just put myself at the back without having a guilty conscience towards my child.
Tina has been such an enrichment for me, I am happy & grateful for the time I spent with her!
Anja
Mother of Two
Tina has completely changed my motherhood! Before, I was often stressed and couldn’t concentrate properly on my children’s needs. I lacked composure, especially in conflict situations. But thanks to the mindful communication techniques and practical tools I learned in coaching, I now react much more calmly and empathetically. I feel much more confident in my role as a mother and my children feel that. Our bond is stronger than ever. I can recommend the coaching to any mother who wants to bring more harmony into her everyday life.
Jessica
Mom of Three
Hi Tina, feedback from me after 2 sessions in your mamicoaching. First of all, thank you very much for your loving manner, I feel very supported and understood by you. I have implemented all your tips and lo and behold, just these small changes have improved my relationship with my kids so much🙏❤️. Of course I still have a way to go but it’s nice to see that positive changes are already happening geschehen❤️. Thanks to your mindfulness exercises, something else great has happened, and that is that I’ve not been so addicted to social media for a week now and I’m not losing myself in the consumption of it. That’s worth a lot, thank you very much for your great Arbeit❤️🙏
Pinar
Mom of Two