unPlugged Parenting

Nurturing Love, Trust & Healthy Parent-Child Bond

unPlugged Parenting

Nurturing Love, Trust & Healthy Parent-Child Bond

Discover the power of connection

Strengthen your parent-child bond

Learn how you can build a deeper relationship with your child through conscious parenting. Proven methods will help you create a harmonious and loving environment.

In this course you will learn...

... that parenting without stress and punishment is possible,

if you understand your child’s development. I will show you how to build a loving and trusting relationship that strengthens both of you. You will learn to be attentive to your child and support them individually so that they can develop safely and confidently.

In a supportive group, you will receive valuable impulses and practical tools to make your everyday life as a mother more mindful, relaxed and needs-oriented.

Non-Violant Communiction – Understand what your child really needs to feel loved and safe.

Structure & ease in family life – Learn how to create routines that take the pressure off you as a family.

Setting boundaries lovingly – Learn to use “no” carefully and clearly – without punishment or guilt.

Dealing with stressful situations – Learn how to deal with conflicts calmly and stay calm and connected in stressful moments.

Supporting the development of potential – Help your child to discover their strengths and use them confidently.

Self-care in everyday life – Find out how you can take good care of yourself even in stressful times.

Parenting without stress and punishment is possible – if you understand your child’s development. I will show you how to build a loving and trusting relationship that strengthens both of you. You will learn how to be attentive to your child and how to support them individually so that they can develop safely and confidently.

In a supportive group, you will receive valuable impulses and practical tools to make your everyday life as a mother more mindful, relaxed and needs-oriented.

What Mothers Say

The courage and will to want to change something in my life and the willingness to get involved led me to Tina. Already in the first week I was able to implement tips and noticed changes in “being a mom”. With each week I was able to react more relaxed to conflicts, better understand the needs of my youngest child and fine-tune or shed new light on structures. Thanks to the “right” questions from Tina, I was able to reflect on myself and recognize or change things without feeling like a “failure”. Tina gives you the feeling of acceptance & being seen. She also encouraged me to see my needs and not just put myself at the back without having a guilty conscience towards my child.
Tina has been such an enrichment for me, I am happy & grateful for the time I spent with her!

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Anja

Mom of Two

Tina has completely changed my motherhood! Before, I was often stressed and couldn’t concentrate properly on my children’s needs. I lacked composure, especially in conflict situations. But thanks to the mindful communication techniques and practical tools I learned in coaching, I now react much more calmly and empathetically. I feel much more confident in my role as a mother and my children feel that. Our bond is stronger than ever. I can recommend the coaching to any mother who wants to bring more harmony into her everyday life.

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Jessica

Mom of Three

Hi Tina, feedback from me after 2 sessions in your mamicoaching. First of all, thank you very much for your loving manner, I feel very supported and understood by you. I have implemented all your tips and lo and behold, just these small changes have improved my relationship with my kids so much🙏❤️. Of course I still have a way to go but it’s nice to see that positive changes are already happening geschehen❤️. Thanks to your mindfulness exercises, something else great has happened, and that is that I’ve not been so addicted to social media for a week now and I’m not losing myself in the consumption of it. That’s worth a lot, thank you very much for your great Arbeit❤️🙏

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Pinar

Mom of Two

Why unPlugged Parenting?

Benefits for you

Individual support

You’ll receive tailored advice and strategies designed to address your unique challenges. We focus on your specific needs, providing the tools and support to help you achieve your goals and thrive in every aspect of your life.

Proven tools

Explore a wide range of proven resources to simplify and enrich everyday life with your child. These tools are designed to offer you valuable support and make the moments you spend together even more fulfilling.

Group learning

This group course offers support and exchange on common challenges. You will benefit from tried and tested tools and flexible adaptation to the needs of the group in order to achieve lasting changes in your family life.

Parent Community

Join a vibrant and supportive community of parents where you can share your thoughts and ideas. Here you have the opportunity to learn from the experiences of others and receive valuable advice that can help you in your everyday life.

Register Now!

Sign up now for a 45-minute mindfulness check to learn more about the art of parent-child bonding. Let’s walk the path to a harmonious family together.

Are you ready for more serenity, harmony and a deeper bond with your child?

Find out how to master stressful moments and build a deeper connection with your child.

If you have the feeling that you would like to bring more serenity and connection into your everyday family life, then I invite you to arrange a non-binding “mindfulness check” with me. In this conversation, we will look at how you can achieve your goals as a mother through mindful communication and individual support – without pressure and completely relaxed.

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